The internet drives news cycles and touches practically every aspect of our lives—from communicating with friends and family to finding a job. The current crop of teens is unique from any previous generation in that they are immersed in a virtual world that can present very differently from reality. Many teens have become addicted to it.
A 2023 Statista survey found that U.S. teenagers spent an average of 4.8 hours on social media platforms every day, with girls spending an average of 5.3 hours compared to 4.4 hours for boys.
“Being as excessive and addictive screen use is routinely listed as one of parents’ biggest concerns for children, I think it’s overdue that we start educating children as early as possible about the dangers of unhealthy and mindless screen use,” Anthony Anzalone, a clinical psychologist at Stony Brook Medicine, told The Epoch Times.
Teen Brain Development Affected
Scientists have begun investigating the consequences of living one’s life online, and what they’ve discovered is discouraging.
A systematic review from the University College London, published in June in PLOS Mental Health, looked at 12 studies involving 237 youths aged 10 to 19 who had a formal diagnosis of internet addiction between 2013 and 2023. All the studies were conducted in Asian countries.
Researchers defined internet addiction as an inability to resist the urge to use the internet, which negatively affects mental well-being, as well as aspects of social, educational, and work life.
All studies reviewed used functional magnetic resonance imaging (fMRI) to examine how areas of the brain interact with each other (functional connectivity) in participants living with internet addiction while at rest and while completing a task. The effects were seen throughout multiple regions of the adolescent brain.
The studies showed a mixture of increased and decreased activity in parts of the brain that are activated during rest, along with an overall decrease in functional connectivity in parts of the brain used in active thinking.
The findings indicate these changes lead to addictive behaviors and tendencies in adolescents and behavioral changes associated with intellectual ability, physical coordination, and mental health and development.