Breathing is the most natural thing in the world — we breathe in and out roughly 16 times a minute…
Read More »The full calendar of events taking place during the 6th edition of Dubai Fitness Challenge (DFC), the flagship fitness initiative…
Read More »Skinny people don’t exercise more than the rest of us — they just eat less, a study suggests. It has…
Read More »By Dr. Damien Ng, Next Generation Research Analyst at Swiss Wealth Manager, Julius Baer Bringing together physical and mental well-being…
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