It sounds counterintuitive that thinking about happy memories might make us sad. Yet, that is exactly what people struggling with depression may…
Read More »In her 2016 book, River of Time: My Descent Into Depression and How I Emerged With Hope, country singer Naomi…
Read More »In psychology, many researchers conceptualize relationship quality in terms of how satisfied each partner is in the relationship. This focuses…
Read More »Introverts are often more careful listeners and more receptive to suggestions. According to researchers from The Wharton School, Harvard Business…
Read More »Yawning—such an odd physiological phenomenon. Humans yawn, and so do dogs, monkeys, birds, and just about every known vertebrate species…
Read More »There are certain realities that we all must face as human beings. In existential therapy, these are called existential givens.…
Read More »A new study published in Dreaming analyzes the dreams of people with anxiety disorders. The study suggests that these frequently…
Read More »Many people seek therapy because of ongoing relationships with people with high-conflict personalities. These can include parents, adult children, ex-spouses, and others with…
Read More »The notion that people strive to help others forms the foundation of research in what’s called “prosocial behavior.” Related to…
Read More »Many clients seek therapy because of ongoing relationships with people with high-conflict personalities. These can include parents, adult children, ex-spouses,…
Read More »We’ve all been at social gatherings where someone commands the conversation time. We can manage this intermittently, but if that…
Read More »The Mohamed Bin Zayed University for Humanities (MBZUH) in Abu Dhabi has launched the world’s first Bachelor of Tolerance and…
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